Alexander technique is a method through which one experiences, explores and gradually integrates the reality of being anchored bodily in the world.
Alexander technique offers a unique way of working with the body. It can help adresse areas, that are very often overlooked otherwise. You gradually learn to become better coordinated, more free and effortless in your movements, and experience a deep inner connectedness. The body can actually be a great source of fun and pleasure.
Alexander technique lessons take place one-on-one, and a lesson usually lasts 55-60 minutes. Many already experience benefits from their first lesson, but it is usually advised to expect a longer process to reap the full benefit and achieve lasting effects.
Payment by bank-transfer to account:
It is also possible to pay cash.
If you want to book a lesson, or if you would like to know more, contact Jeppe at email@example.com or call (+45) 27 20 13 43.
All Alexander technique experiences are unique. With each individual student there is a new encounter and a new story to develop. Read the stories from some of the students and Jeppe's reflections here.